A proper meal in a glass, made with milk.
NeoLifeShake: 27 g protein, 25 vitamins and minerals and 237 kcal in two minutes, from £4.44 a meal. Here’s what a meal replacement can and can’t do, and which of our 27 pages fits you.
- Free UK delivery on your first subscription order
- 100% satisfaction guarantee
- Authorised UK claims only, with their conditions
- Genuine NeoLife, dispatched from the UK

- 27 gprotein per serving
- 237kcal per serving
- 25vitamins and minerals
- 2 minto make, with skimmed milk
8 things to know
A meal replacement is a meal, not a protein scoop
It has to give a balanced meal: 200–250 kcal, at least a quarter of its energy from protein, at least 30% of the reference intake for vitamins and minerals, and 500 mg of potassium. NeoLifeShake gives 237 kcal, 27 g protein, 503 mg potassium and 25–62% of the reference intake for 25 vitamins and minerals, made with skimmed milk.
Read more →Two authorised claims, and their conditions
Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.* Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.* Both apply only as part of an energy-restricted diet, in which other foods are a necessary part, with an adequate daily fluid intake.
Read more →Never replace every meal
Two shakes give about 475 kcal, so a balanced dinner and sensible snacks are part of the plan. Very low calorie diets need medical supervision.
Read more →Made with milk
The sachet gives about 18 g of protein and 150 kcal; 240 ml of skimmed milk brings it to 26.9 g and 237 kcal, with 62% of your daily calcium.
Read more →Protein that counts
Protein contributes to the maintenance of muscle mass.** About 45% of each serving’s energy comes from protein, from a soya and milk blend with all nine essential amino acids.
Read more →Read the sugar line honestly
22.4 g of sugars per serving, most of it lactose from the milk plus fructose. Sweetened with fructose and stevia; no artificial colours, flavours or preservatives.
Read more →What it costs
About £4.44 a meal on subscription, £4.93 bought once. A box is 15 meals: two weeks at one a day, a week at two a day. Cheaper shakes exist; this one is made with milk, from a distributor you can ring.
Read more →Who it isn’t for
Not vegan (milk), not gluten-free (oat fibre), not for milk or soya allergies, under-18s, or pregnancy and breastfeeding. Taking medication or under medical care? Ask your GP or pharmacist first.
* The weight claims apply only as part of an energy-restricted diet in which other foods are a necessary part, with an adequate daily fluid intake: replace two main meals a day for weight loss, or one for keeping weight off. Based on one sachet made up with 240 ml skimmed milk. ** One serving made with 240 ml skimmed milk provides 26.9 g protein, about 45% of its energy.
Find your shake plan in 60 seconds
Six quick questions. We’ll land you on the page written for you, with the right plan, or tell you honestly if it isn’t for you. Nothing is saved unless you choose to give us your email at the end.
Pick the page that sounds like you
Mornings and workdays
Short on time in the morning?27 g of protein for breakfast, in two minutes.
Lunch at your desk?Lunch at your desk that’s actually a meal.
Out the door by 7?Breakfast for the 6:40 train.
Working shifts?A proper meal at 3am.
Busy parent?Everyone else gets breakfast. Now you do too.
Tired of Sunday meal prep?The meal you don’t have to prep.
Away a lot?A breakfast you can rely on, wherever you wake up. Weight management
Planning to lose weight?The two-shake plan, done properly.
Already lost weight?Worked hard to lose it? One shake a day to help keep it off.
Counting calories?237 kcal. 27 g protein. No guessing.
Starting fresh?A plan you can still follow in March.
Done with weekly weigh-ins?A plan you can follow at home, with a real person to ask.
Eating in a window?Your first meal of the day, sorted.
Picking all afternoon?A planned meal instead of grazing all afternoon. Protein and strength
Over 50 and staying active?Protein for staying strong past 50.
Women in your 40s and 50sYour 40s changed. Breakfast can too.
Looking for a protein shake?Not just a protein powder. A whole meal.
Men 40 and overBreakfast with 27 g of protein. No fuss.
Training most days?After training: a proper meal with 27 g of protein.
Vegetarian?Milk and soya protein. Vegetarian, not vegan. Comparing shakes
Comparing meal replacement shakes?Made with milk, the way it’s meant to be.
Reading the label first?What to compare on any meal replacement label.
Using Huel now?Prefer milk to water, and a person you can ring?
Used SlimFast?Ready to step up from supermarket shakes?
Used to buy Exante?Looking for an Exante alternative? NeoLife family
NeoLifeShake
15 sachets a box. Rich Chocolate, Creamy Vanilla or Berries n’ Cream.
First subscription delivery free; after that £10 a delivery, free over £150. Dispatched from the UK. Covered by NeoLife’s 100% satisfaction guarantee.
Questions
How do I make it?
One sachet in 240 ml skimmed milk, shaken or blended. All the figures and claims on this page are for it made that way; with water or other milks the nutrition is different.
How many a day?
Most people have one a day, as breakfast or lunch. For the authorised weight-loss pattern you replace two main meals a day as part of an energy-restricted diet, with a balanced third meal and snacks. Never replace every meal.
How long does a box last?
15 sachets: about two weeks at one a day, or a week at two a day. That’s why the one-a-day plan sends two boxes a month.
What’s in it?
A protein blend of soy protein isolate and milk proteins, with all nine essential amino acids, plus fibre, 25 vitamins and minerals, and a little safflower and soybean oil. Sweetened with fructose and stevia, with no artificial colours, flavours or preservatives.
How much sugar is in it?
22.4 g per serving made with skimmed milk, most of it lactose from the milk itself plus fructose in the powder.
Is it vegan or gluten-free?
Neither. It contains milk and soya, and oat fibre, a cereal containing gluten. It is suitable for vegetarians.
Can I have different flavours?
Pick a flavour above before you add it to your basket. Want two? Add a box of the other flavour to the same order.
NeoLifeShake is a meal replacement for weight control, sweetened with fructose and steviol glycosides. It is intended to be used as part of an energy-restricted diet, in which other foods are a necessary part, with an adequate daily fluid intake. Not for children, or in pregnancy or breastfeeding. Store out of the reach of children.
Healthy Food Supplements is run by an independent NeoLife International distributor. It isn’t NeoLife’s own site; for that, visit neolife.com.
