Nutrition & Mental Health: How Nutrition Affects Mood

a woman feeding a child a tomato

24 April 2024 By Dr. Arianna CarughiScientific Advisory Board Member Discover how nutrition directly affects our mental and emotional well-being, our responses to stressors, and how we manage stress. Learn about the crucial role of nutrition in influencing stress levels and mood through various mechanisms. Impact of Nutrition on Stress Levels Stress is a normal […]

All About Blood Pressure

stethoscope and red heart on an electrocardiogram printout for blood pressure management.

In response to frustrating events people often say they can “feel their blood pressure rising,” but what does that mean? Blood pressure measures the force of blood flowing through blood vessels as part of the cardiovascular system. Proper blood flow regulation is important. The body needs blood to deliver oxygen and nutrients to cells throughout […]

Eat a Rainbow: Why it matters & How to supplement the gaps

a variety of fruits and vegetables are arranged in a pile.

Why does Fruit and Vegetable Intake Matter? There is overwhelming evidence that higher fruit and vegetable (F&V) consumption is associated with a lower incidence of chronic diseases.1,2 One of today’s biggest focus areas in nutritional research is to explain the reasons why fruit and vegetable intake has such a positive effect on our health. Is it […]

Stay Sharp!

a man and child in aprons and a bowl of salad, staying sharp with fresh ingredients.

Support brain health with the right foods and supplements By Dr. Liz ApplegateSAB Member Quick thinking and keen memory are both key attributes for job success as well as a streamlined life. Researchers now know that keeping your brain in tip-top shape takes eating the right foods. Your brain functions its best in your 20s […]

The Future of Beauty & Personal Care is Clean and Green!

skin care products on a white background with green leaves, promoting beauty and clean skincare.

Dr. Diane Clayton,SAB member In our information-rich age we are increasingly knowledgeable about the benefits and potential harmful effects of the food we eat, the cosmetic products we use on our skin, and of course the cleaning products we use in our homes.1 We are seeking full transparency at every level, and rightly so! It seems […]

Jingle Well: Boosting Immune Health During Holiday Travel

a family is taking a selfie in front of an airplane before their holiday travel.

By Dr. David ShepherdSAB Member After the problems and restrictions of the pandemic many of us feel like getting away for pleasure or to visit loved ones. However, even before we reach our destination there are a hundred things to take care of. Find a place to go to, organize how to get there, what […]

Eat Your Colorful Fruit and Vegetables– Eat a Rainbow!

a colorful assortment of fruits and vegetables are arranged in a pile.

Why does Fruit and Vegetable Intake Matter?There is overwhelming evidence that higher fruit and vegetable (F&V) consumption is associated with lower incidence of chronic diseases.1,2 One of today’s biggest focus areas in nutritional research is to explain the reasons why fruit and vegetable intake has such a positive effect on our health. Is it the valuable […]

Certified Organic. Trusted. Proven Efficacy!

Trusted skin care products with proven efficacy, displayed on a white background with green leaves.

In 2018, NeoLife introduced the innovative facial care range Nutriance Organic, selecting the internationally recognised Ecocert COSMOS standard as the preferred Organic certification.7,8 COSMOS is an abbreviation for ‘COSMetic Organic and Natural Standard’. Everything about the COSMOS standard is transparent and signifies Clean and Green: Here Now. Right for the Future! Packed with beneficial organic origin […]

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