Vitamins & minerals guides
Plain-English guides to NeoLife nutrition, skin care and home care: what is in the products, how to use them and how to choose. Written to UK guidance, with sources, and honest about what supplements can and cannot do.
Vitamins & mineralsWheat germ oil and vitamin E: what they are and how to chooseAn honest guide to wheat germ oil and natural vitamin E: what it gives you, the one authorised claim, natural vs synthetic vitamin E,…
Vitamins & mineralsVitamin C benefits: what it does, and how to choose a supplementWhat vitamin C actually does — backed by authorised UK health claims — how much you really need, food sources, and how to choose…
Vitamins & mineralsDo multivitamins actually work? An honest answer from a shop that sells themA multivitamin can't fix a poor diet — and we sell them. Who genuinely benefits, what the NHS says, and how to read a…
Vitamins & mineralsTypes of magnesium: which is best, and when to take itGlycinate, citrate, oxide — what the types of magnesium actually mean, which is best for what, and the NHS daily figures in plain English.
Vitamins & mineralsZinc deficiency: what to know, and what zinc actually doesWhat zinc does, how much the NHS says you need, which foods supply it, and what 'chelated' really means on a label.
Vitamins & mineralsIs vitamin D3 vegan? A UK guide to vitamin D and going plant-basedMost vitamin D3 isn’t vegan. Here’s why, what the NHS advises about vitamin D in autumn and winter, and what to check on a…Looking for a product?
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